Basic Information on Panic Attacks Symptoms
Sunday, February 6th, 2011 at
What are panic attacks symptoms? How can I know if I’m having one? These are but few of the questions that I found myself asking after my 11th time to visit the emergency room. Below is a list which will guide you in understanding your own symptoms and whether they are the start of a panic attack.
Heart Palpitations: This is when you feel that your heart is skipping beats. Your heart may be beating too fast, too slow, or may be fluttering. Then you may be having heart palpitations.
Next is dizziness, which can be felt in two ways: first, is the feeling of lightheadedness, or second, you may feel that the surroundings are turning around even when you are not moving, also known as vertigo.
There can also be tingling sensations in the hands and feet. This can be quite annoying, since this is what you get when your foot falls “asleep.” This is generally not painful.
Chest Pain or Discomfort: Though this is also one of the Symptoms Of Panic Attacks; this one should be checked out by a medical professional as it may be something more serious. These pains can either be dull or sharp.
Disorientation is a sudden forgetfulness of where you are, even if you are in your home. There is also unreality, which is a feeling that you are being detached from your surroundings. These symptoms can be quite frightening.
Sweating: This can be uncontrollable, profuse and downright embarrassing.
Trembling: Your arms or hands or legs or even your entire body can feel shaky when you’re having an attack.
Shortness of breath is when you suddenly feel as if though you cannot breathe and you’re afraid from dying of suffocation. There might be a feeling of forced breathing, or that you might be having difficulty in catching your breath.
Stomach Distress: Digestive problems can accompany panic attacks. This can incorporate diarrhea, bloating and vomiting. It’s the nastiest of the panic attack symptoms.
Luckily, it is quite easy to treat a panic disorder. With this article as a guide, it will be now easier for you to discuss the particular symptom on panic attack with your doctor.
If you want more information about how to get rid of panic, there is a complete help program called Panic Away which already helped thousands of people get rid of their panic and anxiety. It is a proven and most effective Cure For Panic Attacks.
David Cheng is a skilled professional writer who writes articles about panic attacks symptoms. He has been writing contents for sites such as this to share his expertise in panic attacks symptoms with others.
Chest Pains (Conditions Other Than Heart Attacks Which Can Cause Chest Pains Are Explored) [Healthscope Series] VHS VideoVHS Video. CHEST PAINS. While public education efforts since the 1960s have helped in the early identification and treatment of heart attacks, many people are unaware that not all chest pains indicate heart trouble. This film shows that other conditions, such as hiatal hernia, peptic ulcers, and viral infection of heart membranes, may also cause chest pains. The importance of seeking medical attention for any chest pain is emphasized. HEALTHSCOPE is a public education program of the American College of Physicians. It was developed to alert people to the possible significance of common symptoms and to encourage them to join with their physician to take responsibility for their health.
Anxiety and Panic Attacks ~ Help from a Christian PerspectiveThis is a practical, Biblical guide to help you understand the spiritual, emotional and physical components of anxiety and panic attacks. What do you need to know about anxiety and panic attacks? Why do they happen? What contributes to their intensity? What can I do to help myself or a loved one? This no-nonsense approach will help you minimize or eliminate them once and for all.
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us.
But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.
Welcome to my PANIC ATTACKS: My Struggle To Win Against Physical and Psychological Hell (And Other Really Bad Dysfunctional Things!) A Memoir Welcome to My Panic Attacks: My Struggle to Win Against Physical and Psychological Hell (And Other Really Bad Dysfunctional Things!) A Memoir IF you suffer from panic attacks, or if you care about someone who suffers from them, you need to read this book. Panic attacks can destroy one's life. I know, because it destroyed mine for many years. My life was a succession of doctors, both competent and incompetent. The incompetent ones didn't recognize that my panic attacks were real and not just a figment of my imagination or an extreme form of hypochondria. THE challenge is that not many people know about panic attacks! Add to the mix a dysfunctional family, a crazy boss, a vengeful ex-wife, a tumor in the head, and a litany of drugs, and you'll have an idea of the journey you'll be taking with me as you read about my struggles. But the good news is that there is life and light at the end of the tunnel. IN my new memoir, you will experience my pain, but you will come to know that laughter and happiness can arise from the depths of misery. More importantly, it is my hope that the story I tell within the pages of this book will be a clarion call to doctors throughout the world that they need to listen to their patients, that panic attacks are real, and that they can destroy lives. It only takes one wise doctor with an open mind to end one person's nightmare of having to live with the daily specter of panic attacks; the terror that is ready to pounce unannounced and when least expected. IT is my sincerest wish that my personal story will bring peace to those whose lives have become a cycle of fear and depression. My treatment for panic attacks were challenging to endure, but I hope that I have shared my story in a way that not only helps my fellow sufferers relate, but loved ones as well. You don't need to suffer needlessly year after year as I did. THERE are doctors and medications that can and will end the destructive power of panic attacks. It happened for me, and it will happen for you. In this book you will discover how I learned to deal with my panic. You will learn about the different panic attack treatment protocols given to me by the many doctors who simply did not understand what was going on inside of me. It is my hope that this book will help other men who have lost parts of their life because of the scourge of panic attacks! Chapters: 1. "Oh My God; I'm Having a Stroke 2. My Dad Didn't Kill Kennedy a/k/a Bear with While I Digress 3. "This Gentleman has Enjoyed Basically Good Health" 4. Kinky-Haired Jew Boy 5. "Do I love Her!? I Don't Even Think I Like Her!! 6. The Tale of the Bad Seed 7. A Breakfast of Bacon, Eggs, Xanax 8. Inderal, Imipramine, T.M., and Baby Make Four 9. Escape From the Insane Asylum 10. Unrequited Love and the Demon in the Fifth Floor Condo 11. My New House, My New Doctor, and My New Tumor 12. Out of the Woodwork and into the Breach 13. Cheating 101 (Never Do It In Front of Your Husband!) 14. Panic Attacks vs. Orgasm: Livin' Life on Paxil 15. "Oh My God! I've Got Man-Boobs!"
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